What can I help you with
Anxiety
Depression
Trauma
Relationships
Crisis
Perfectionism
Who I am
In my practice, I primarily see myself as a psychotherapist, but I am also a psychologist, crisis intervention counselor and a lifelong learner.
Originally from Czechia, I used to live in Spain and Mexico, and Iceland is my home. Slow travel is my passion, which is why I am drawn to working online with people from around the world. I speak Czech, English, and Spanish and I conduct my consultations in all those languages.
I draw inspiration for sessions from various therapeutic approaches, with my main orientations being Cognitive-Behavioral Therapy and Schema Therapy. However, I am primarily inspired by the individuality of each person and the mutual relationship we create in the therapeutic process.
I aim to be a guide, gradually processing what hurts, and step by step, reaching deeper understanding. In my approach, I am flexible and appreciate when you express your opinions or wishes.
Who I am
In my practice, I primarily see myself as a psychotherapist, but I am also a psychologist, crisis intervention counselor and a lifelong learner.
Originally from Czechia, I used to live in Spain and Mexico, and Iceland is my home. Slow travel is my passion, which is why I am drawn to working online with people from around the world. I speak Czech, English, and Spanish and I conduct my consultations in all those languages.
What are my strengths?
Crisis intervention
Online sessions
Schema Therapy
Trauma therapy
Multilingualism
Expressive writing
LGBTQIA+ friendly
Poly-aware
Openness and flexibility
Cognitive Behavioral Therapy
Personalized approach
What does my therapy room looks like?
How to proceed on this website?
This website is intended for booking and therapeutic purposes only. Received messages cannot be addressed outside regular working hours and if you are not my client. If you find yourself in a challenging crisis situation or feel concerned about your life, please seek crisis assistance in your country of residence. In Iceland, you can reach out to the following:
EMERGENCY
112
RED CROSS
1717
PIETA
552 2218
The organization for suicide and self-harm prevention offers 24/7 support helpline.
LANDSPÍTALI
543 4050 543 1000
Rapid psychiatric assistance without an appointment.
Other FREE
Free counseling in Iceland...