Please be aware that beginning in May 2025, all services will be offered exclusively online due to personal reasons. Kindly consider this when booking your sessions. Thank you for your understanding and continued support.
Online-Only Starting May 2025
Unfortunately, due to capacity reasons, I am not accepting new clients at the moment. If you are specifically interested in my services, you may sign up for the waiting list. However, please note that the waiting time is unpredictable, and I cannot guarantee when I will be able to process your request.
Do you feel that it is too difficult to go somewhere now, or do you just prefer an online environment? Online therapy can have many advantages and disadvantages.
Find out if it's right for you and then just book a session. You will find a link to the online meeting in the confirmation e-mail. I recommend reading what to prepare for before the session.
Personal session
Do you feel more comfortable when we sit together in a calm environment, where no one can overhear us, and we have enough privacy? Enjoy a cup of tea or coffee together, avoid the disruptive influence of technology? Turn off and simply not be in front of the screen? We can meet in person. I offer therapeutic or counseling sessions or a one-time crisis intervention. Have you made your decision? Book a personal meeting that takes place at my office in Hafnarfjörður.
Mental health is incredibly important, and I wish for it to be accessible to everyone. Unfortunately, therapy is not always financially affordable. For this reason, I regularly seek new collaborations with organizations that help in challenging situations.
Currently, I work as a psychologist with asylum seekers at the clinic Heilsugæslan, offer counseling at the non-profit LGBTQ+ organization Samtökin ‘78, and collaborate with the Icelandic Health Insurance Agency Sjúkratryggingar Íslands, and your doctor can recommend my servicess.
I also provide short-term counseling through various Employee Assistance Programs EAP and for individuals on sick leave and rehabilitation VIRK. My services may be covered by Icelandic labor unions.
Grants
Group session
Work in progress…
Currently, I am involved in organizing support and psychoeducational groups in Spanish. My plan includes preparing a support group for expats in Iceland, but I am lacking working hands at the moment. In general, I am open to ideas and would be happy to participate in beneficial projects.
Courses and education
Psychology and self-care are not just about personal consultations and therapy. A large part also involves acquiring new information and insights. Psychoeducation is an essential component of therapeutic sessions, but I also engage in teaching activities outside my office.
I primarily collaborate with Kurzy psychologie, where I teach various different courses in Czech language.